About Me
Meet Dane. Build a routine that fits your life.
I help people build strength, endurance, and confidence through training that actually fits their life.
20+ years of coaching people to real, lasting results.
I’m Dane, a personal trainer with over 20 years in the fitness industry. My focus is HIIT and calisthenics — training that builds real, functional strength using intensity and bodyweight work, not just machines and monotony.
Over two decades I’ve worked with clients at every level, from complete beginners to people chasing serious performance goals.
My approach to training
My approach starts with your goals, experience, schedule and available equipment. Together, we look for a training routine you can repeat consistently.
Online coaching is the main option for ongoing guidance: a personalised programme, regular check-ins and adjustments as you progress. If you prefer a defined starting point, the eight-week programme offers a shorter commitment.
20+
Years Experience
Two decades of hands-on coaching across every fitness level.
1:1
Personalized Programs
Every plan is built around your goals, not a template.
3
Training Formats
In-person 1:1, small group HIIT, or online coaching.
Why work with me
Choosing me as your trainer means choosing someone who has spent 20+ years figuring out what actually works. I stay current with modern training methods, and my approach is direct, supportive, and focused on getting you real results — whatever format fits your life best.
