About Me

Fitness isn't a phase — it's a lifestyle

I help people build strength, endurance, and confidence through training that actually fits their life.

20+ years of coaching people to real, lasting results.

I’m Dane, a personal trainer with over 20 years in the fitness industry. My focus is HIIT and calisthenics — training that builds real, functional strength using intensity and bodyweight work, not just machines and monotony.

Over two decades I’ve worked with clients at every level, from complete beginners to people chasing serious performance goals.

Man performing a bodyweight calisthenics movement in a training studio

My approach to training

My style is direct, personalized, and built around what actually moves the needle. No cookie-cutter programs — every plan is shaped around your goals, your body, and your schedule, whether we’re training 1:1, in a small group, or online.

20+

Years Experience

Two decades of hands-on coaching across every fitness level.

1:1

Personalized Programs

Every plan is built around your goals, not a template.

3

Training Formats

In-person 1:1, small group HIIT, or online coaching.

Why work with me

Choosing me as your trainer means choosing someone who has spent 20+ years figuring out what actually works. I stay current with modern training methods, and my approach is direct, supportive, and focused on getting you real results — whatever format fits your life best.

Two people performing push-ups with kettlebells in a gym