Dane’s Online Coaching
Get stronger. Get leaner. Train around your life.
Personalised online personal training for busy men and women who want to build muscle, lose body fat and improve their fitness without spending their life in the gym.
Online coaching
£149/month
A competitive monthly investment for personalised online coaching. Your programme is built around your goals, experience, schedule and available training environment.
What your coaching is designed to help you achieve
Build muscle & strength
Structured progressive training focused on getting stronger and developing lean muscle.
Get leaner
Practical training and nutrition guidance designed to improve body composition sustainably.
Get fitter
Conditioning and HIIT can be incorporated when they support your goals and lifestyle.
Stay consistent
Regular check-ins and accountability help keep your training moving when life gets busy.
How it works
- Apply. Tell Dane about your goals, current training and lifestyle.
- Build your plan. Your programme is tailored to your needs and available time.
- Train. Follow your programme wherever works for you.
- Check in and progress. Review progress, make adjustments and keep moving forward.
Is online coaching right for you?
It’s designed for people who want expert structure and accountability but need the flexibility to train around work, family, travel and everyday life.
- You want to build muscle and strength.
- You want to get leaner without extreme approaches.
- You need training that fits a busy schedule.
- You want a coach rather than another generic workout plan.
Dane’s Fitness has 20+ years of experience in the fitness industry. Exact coaching inclusions, check-in frequency and onboarding process should be confirmed during your consultation.
